Is Mini Egg Chocolate Spread GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • fat reduced cocoa powder
  • chocolate flavour crumb
  • sweet whey powder milk storageerectie hazelnuts
  • whole milk mes whole milk powder
  • milk maltodextrin

fat reduced cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHOCOLATE FLAVOUR SPREAD WITH A SUGAR SPRINKLE DECORATION RDENTS NUTRITION Gdyby Palm O SUGAR SPRINKLE DECORATION (10%) [Sugar, Rice Oil, Rice Flour, Thickener Rouring Colours Curcumin, Riboflavins, Carmine, Indigotine, Copper Complexes of Chlorophyl Potato Starch, Plant Extracts (Safflower Concentrate, Spirulina Concentrate, Beetroot Juice from Lactose (Milk Maltodextrin, CHOCOLATE FLAVOUR CRUMB (6%) (Sugar, Whole Milk Mes Whole Milk Powder, FAT REDUCED COCOA POWDER (4.5%), Sweet Whey Powder Milk STORAGE S erectie Hazelnuts, Flavouring "Rainforest Alliance Certified. Find out more at ra.org LBCE for alergens, see ingredients in bold. santanamonds, cashews and pistachio nuts apesenaties NSELD ON Recycle ilge ALDI SPECIALLY PRODUCED FOR: Aldi Stores Ltd, PO Box 26, Atherstone, Warwickshire CV92SH Aldi Stores (Ireland) Ltd, PO Box 726, Naas, Co. Kildare www.aldi.com

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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