Is MINI FROSTED CHOCOLATE DONUTS, FROSTED CHOCOLATE Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

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Why it's not soy free

soy lecithin
hydrogenated soybean
defatted soy flour
soybean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SUGAR, PALM KERNEL AND/OR PALM AND/OR SOYBEAN OIL AND/OR HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COCOA POWDER, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, EGGS, COCOA (PROCESSED WITH ALKALI), SORBITAN TRITEARATE, NONFAT MILK, DEFATTED SOY FLOUR, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), CORN SUGAR, SODIUM PROPIONATE, POTASSIUM SORBATE AND SORBIC ACID (PRESERVATIVES), MONO & DIGLYCERIDES, WHEAT STARCH, DEXTRIN, SOY LECITHIN, GUAR GUM, CORN STARCH, KARAYA GUM, NATURAL & ARTIFICIAL FLAVOR, BETA CAROTENE.

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