Is MINI FROSTED CUPCAKES, PUMPKIN SPICE Dairy Free?
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Ingredients
ICING SUGAR (SUGAR, CORNSTARCH), SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, PUMPKIN CREAM CHEESE FILLING (WATER, CORN SYRUP PUMPKIN PUREE, FOOD STARCH-MODIFIED, CREAM CHEESE (MILK, CREAM, NONFAT DRY MILK, SALT, GUAR GUM, XANTHAN GUM, LOCUST BEAN GUM, BACTERIAL CULTURE), FRACTIONATED PALM KERNEL OIL, NATURAL FLAVOR, CARAMEL COLOR, XANTHAN GUM, LACTIC ACID, POTASSIUM SORBATE (PRESERVATIVE), SALT, SPICE, LOCUST BEAN GUM, CARRAGEENAN), SOYBEAN AND/OR CANOLA OIL, CREAM CHEESE (CREAM, NONFAT MILK, SALT, LOCUST BEAN GUM, BACTERIAL CULTURE), VEGETABLE OIL SHORTENING (CANOLA OIL, PALM OIL FRACTIONATED PALM OIL, PALM KERNEL OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60, WATER PUMPKIN PUREE, FOOD STARCH-MODIFIED, WHEY (MILK), LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SOY LECITHIN, WHEAT GLUTEN, SALT, SPICE, COLOR (BETA CAROTENE), NATURAL AND ARTIFICIAL FLAVOR, DATEM, POTASSIUM SORBATE (PRESERVATIVE).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.