Is Mini Fruit Tart 2 Inch, 1 each Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 11 ingredients that do not comply and 7 ingredients that may not comply.

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Why it's not alpha-gal friendly

pastry cream mix
non-fat milk powder
pastry cream
dairy
butter
agar
milk
heavy whipping cream
calcium carbonate
natural flavor
polysorbate 80
diglycerides
+6 more

pastry cream mix

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Tart Shell (Wheat Flour, Sugar, Butter, Eggs, Salt, Invert Sugar, Ascorbyl Palmitate), Pastry Cream (Pastry Cream Mix [Sugar, Non-fat Milk Powder, Modified Food Starch (Tapioca), Dextrose, Fat Powder (Skimmed Milk Powder, Coconut Oil), Carrageenan, Natural Flavors, Tetrasodium Pyrophosphate, Calcium Carbonate, Calcium Lactate, Natural Color (Beta Carotene)], Water, Heavy Whipping Cream [Heavy Cream, Milk, Carrageenan, Mono and Diglycerides, Polysorbate 80]), Apricot Glaze (Sugar, Water, Glucose Syrup, Apricot Puree, Glucose Syrup Solids, Pectin, Natural Flavor, Citric Acid, Sodium Alginate, Agar, Paprika [Color]), Kiwi, Blackberries, Strawberries, Blueberries Raspberries.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.