Is MINI GUMMI WORMS Vegan?
Description
Small, chewy, brightly colored candy with pronounced fruity flavors and a soft, elastic texture; commonly eaten as a handheld snack, used as baking or ice cream toppings, and offered at parties. Reviewers often note consistent chewiness and flavor variety, occasional stickiness, and convenient portability. Some mention preference for firmer texture.
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Description
Small, chewy, brightly colored candy with pronounced fruity flavors and a soft, elastic texture; commonly eaten as a handheld snack, used as baking or ice cream toppings, and offered at parties. Reviewers often note consistent chewiness and flavor variety, occasional stickiness, and convenient portability. Some mention preference for firmer texture.
Ingredients
CORN SYRUP (FROM CORN), SUGAR (FROM BEETS), WATER, GELATIN, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, PECTIN (DERIVED FROM FRUITS), VEGETABLE OIL (COCONUT, CANOLA) AND CARNAUBA LEAF WAX (TO PREVENT STICKING), FD&C YELLOW #5, FD&C RED #40, FD&C YELLOW #6, FD&C BLUE #1.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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