Is Mini Kookie Bits, Naturally & Artificially Flavored Sweetened Cereal Gluten Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Corn Flour, Sugar, Whole Oat Flour, Rice Flour, Canola Oil, Wheat Starch, Alkalized Cocoa, Brown Sugar (Molasses, Sugar), Wheat Flour, Salt, Calcium Carbonate, Crystalline Fructose, Natural And Artificial Chocolate Flavor, Soybean Oil, Dicalcium Phosphate, Sodium Bicarbonate, Vanillin, Trisodium Phosphate, Cocoa Powder, Sodium Ascorbate (Vitamin C), Zinc Oxide, Reduced Iron, Niacinamide, Thiamin Mononitrate (Vitamin B1), Pyroxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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About this product
Cereal · Granule, Dried