Is MINI LICORICE CANDY CANE, STRAWBERRY Vegetarian?
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Ingredients
FRUIT FLAVOR CANDY. INGREDIENTS: SUGAR, CORN SYRUP, INVERT SUGAR SYRUP, WHEAT FLOUR, CORN STARCH, PALM FAT, HUMECTANT: GLYCEROL; POTATO STARCH, MODIFIED POTATO STARCH, GELLING AGENT: GELATINE: ACIDS: CITRIC ACID, MALIC ACID, EMULSIFIER, GLYCERYL MONOSTEARATE, ARTIFICIAL AND NATURAL FLAVORS, GLAZING AGENT: COCONUT OIL, GLYCERYL MONOSTEARATE, COCONUT FAT, ARTIFICIAL COLOR: RED 40.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.