Is MINI MAPLE PANCAKES AND MAPLE SAUSAGE BITES MORNING COMBOS, MINI MAPLE PANCAKES AND MAPLE SAUSAGE BITES Low FODMAP?
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Why it's not low FODMAP
- buttermilk
- natural and artificial maple flavor
- sodium lactate, spices, natural and artificial maple flavor
- natural and artificial flavor added
- cultured wheat
- +5 more
buttermilk
Dietitian noteThough slightly lower in lactose than regular milk, buttermilk is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free buttermilk
+6 more in the app
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Ingredients
Mini Maple Pancake: Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Buttermilk, Sugar, Maple Flavored Bits (Sugar, Soybean Oil, Whole Grain Wheat Flour, Natural Flavor, Cellulose Gum), Canola, Soybean Oil, Eggs, Cultured Wheat, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Natural Flavor, Calcium Propionate, Potassium Sorbate, Mono-diglyceride, Soy Lecithin, Fully Cooked Maple Sausage Bites, Natural And Artificial Flavor Added, Caramel Color Added: Pork, Contains 2% Or Less: Sodium Lactate, Spices, Natural And Artificial Maple Flavor (With Maltodextrin, Modified Corn Starch, Caramel Color, Dextrose, Maple Syrup), Sodium Phosphates, Dextrose, Caramel Color, Monosodium Glutamate, Sodium Diacetate, Contains: Eggs, Milk, Soy, Whea
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
MINI MAPLE PANCAKES AND MAPLE SAUSAGE BITES MORNING COMBOS, MINI MAPLE PANCAKES AND MAPLE SAUSAGE BITES is available at 6 retailers
About this product
Snack · Piece