Is MINI MAPLE PANCAKES AND MAPLE SAUSAGE BITES MORNING COMBOS, MINI MAPLE PANCAKES AND MAPLE SAUSAGE BITES Low FODMAP?

Ingredients

Mini Maple Pancake: Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Buttermilk, Sugar, Maple Flavored Bits (Sugar, Soybean Oil, Whole Grain Wheat Flour, Natural Flavor, Cellulose Gum), Canola, Soybean Oil, Eggs, Cultured Wheat, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Natural Flavor, Calcium Propionate, Potassium Sorbate, Mono-diglyceride, Soy Lecithin, Fully Cooked Maple Sausage Bites, Natural And Artificial Flavor Added, Caramel Color Added: Pork, Contains 2% Or Less: Sodium Lactate, Spices, Natural And Artificial Maple Flavor (With Maltodextrin, Modified Corn Starch, Caramel Color, Dextrose, Maple Syrup), Sodium Phosphates, Dextrose, Caramel Color, Monosodium Glutamate, Sodium Diacetate, Contains: Eggs, Milk, Soy, Whea

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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