Is MINI MARSHMALLOWS MILK CHOCOLATE FLAVOR HOT COCOA MIX, MILK CHOCOLATE Dairy Free?

Ingredients

SUGAR, WHEY, COCOA (PROCESSED WITH ALKALI), MARSHMALLOWS (SUGAR, CORN SYRUP, MODIFIED CORN STARCH, GELATIN, ARTIFICIAL FLAVOR), CORN SYRUP SOLIDS, NONFAT MILK, COCONUT OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEY PROTEIN CONCENTRATE, SALT, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, ANNATTO EXTRACT AND TURMERIC EXTRACT FOR COLOR, ARTIFICIAL FLAVOR.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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