Is Mini Milk Chocolate Graham Cracker Bar, 0.7 oz Dairy Free?


Ingredients
milk chocolate (pure cane sugar, cocoa butter, milk powder, cocoa liquor, non-gmo soy lecithin (as an emulsifier), vanilla), graham cracker (unbleached all-purpose flour (wheat & hard whole wheat), earth balance non-gmo non-hydrogenated spread palm fruit, canola, olive oils, organic agave nectar, dark brown cane sugar, organic rice milk filtered water, organic brown rice, organic sunflower/safflower oil, pure vanilla extract, toasted wheat germ, salt, baking soda, sustainably sourced palm oil
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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