Is MINI MILK CHOCOLATE PEANUT BUTTER BUCKEYES, MILK CHOCOLATE PEANUT BUTTER GERD Friendly?
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Why it's not GERD friendly
- chocolate
- citric acid added to protect freshness
- cocoa butter
- nonfat milk
- milk
- milk chocolate
- mini milk chocolate peanut butter buckeyes
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MINI MILK CHOCOLATE PEANUT BUTTER BUCKEYES (MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR), VANILLA), PEANUT BUTTER (PEANUTS, SALT, HYDROGENATED PALM OIL), SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT MILK, HYDROGENATED PALM OIL, SALT, SOY LECITHIN (AN EMULSIFIER), TBHQ AND CITRIC ACID ADDED TO PROTECT FRESHNESS).
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