Is Mini Muffin Bites Dairy Free?

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

Why it's not dairy free

  • whey protein concentrate
  • whey
  • milk
  • buttermilk
  • dried sweet cream

whey protein concentrate

Dietitian note

Whey is a protein found in milk (dairy).

Note by Rhyan Geiger, RDN

+1 more in the app

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Ingredients

SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, CANOLA OIL, DRIED SWEET CREAM (MILK), CORN SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, BUTTERMILK, SOY LECITHIN, NATURAL FLAVOR, WATER, WHEY, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT STARCH, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), GLYCERIN, WHEY, GLUTEN, SALT, EGG WHITES, GELATIN, WHEY PROTEIN CONCENTRATE, POTASSIUM SORBATE, SOY LECITHIN, NATURAL DRIED EGG WHITES, GELATIN, WHEY PROTEIN CONCENTRATE, POTASSIUM SORBATE, SOY LECITHIN, NATURAL FLAVOR, GUM ACACIA, GUAR GUM, XANTHAN GUM, ENZYMES.

Check Mini Muffin Bites against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Bread · Piece

Flavor
SweetChocolateyRich
Texture
SoftTenderFluffy
Commonly used for
BreakfastSnackingOn The GoMeal Prep