Is MINI MUFFINS, BLUEBERRY Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat milk solids
whey
soy lecithin, whey, modified corn starch, mono, diglycerides, leavening

nonfat milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SUGAR, ENRICHED BLEACHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, ""B"" VITAMINS (NIACIN, THIAMINE MONONITRATE (B1), RIBOFLAVIN (B2), FOLIC ACID)], WHOLE EGGS, BLUEBERRIES, CANOLA OIL, WATER, EGG WHITES, CONTAINS 2% OR LESS OF: SOY LECITHIN, WHEY, MODIFIED CORN STARCH, MONO AND DIGLYCERIDES, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), SOYBEAN OIL, SALT, SODIUM STEAROYL LACTYLATE, WHEAT GLUTEN, NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 60, NONFAT MILK SOLIDS, XANTHAN GUM, CALCIUM ACETATE, DEXTROSE, GUAR GUM, CITRIC ACID, WHEAT FLOUR, SORBIC ACID (TO RETAIN FRESHNESS).

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