Is Mini Muffins, Corn Dairy Free?
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Ingredients
Sugar, Water, Whole Eggs, Whole Wheat Flour, Soybean Oil, Corn, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine, Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Corn Meal, Contains 2% Or Less Of The Following: Modified Cornstarch, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Pure Vanilla Extract, Salt, Mono And Diglycerides (Emulsifier), Buttermilk Solids, Xanthan Gum, Soy Lecithin, Cultured Wheat Flour
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.