Is Mini Orange Cranberry Tea Scones Vegetarian?
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, ENZYMES, [ADDED FOR IMPROVED BAKING], NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM [MILK], NATURAL FLAVOR), EGGS, RAW CANE SUGAR, ALMONDS, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), EGG WHITES, SUGAR, BUTTERMILK (CULTURED PASTEURIZED PART-SKIM MILK, NONFAT MILK POWDER, SALT), ORANGE PEEL, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH), NATURAL FLAVORS, BAKING SODA, SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.