Is Mini peps pepperoni honey garlic GERD Friendly?
Why it's not GERD friendly
- pork
- garlic extract
- garlic powder
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Pork and/or chicken, Water, Sugars (dextrose, fructose, sugar, honey powder, molasses powder), Salt, Mustard, Spices and spice extracts, Garlic powder, Glucono delta lactone, Sodium phosphate, Sodium erythorbate, Sodium nitrite, Garlic extract, Natural smoke. Contains: Mustard.
Check Mini peps pepperoni honey garlic against your own diets in the app.
Take it with you
Scan to open Mini peps pepperoni honey garlic in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →

