Is MINI RASPBERRY DANISH Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 10 ingredients that may not comply.

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Why it's not alpha-gal friendly

agar
carrageenan
whey
calcium carbonate
diglycerides
vitamin a palmitate
natural & artificial flavor
+6 more

agar

Dietitian note

Agar is a plant-based gelatin derived from red algae, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+9 more in the app

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Ingredients

DANISH MIX [ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTROSE, SOYBEAN OIL, SUGAR, SALT, MONO & DIGLYCERIDES, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), WHEY, SOY FLOUR, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVOR, CORNSTARCH, YELLOW 5 LAKE, YELLOW 6 LAKE, YELLOWS 5 & 6, EGGS, ENZYMES], RASPBERRY FILLING [CORN SYRUP, WATER, RASPBERRIES, MODIFIED CORNSTARCH, CITRIC ACID, PRESERVATIVES (SODIUM BENZOATE, SODIUM PROPIONATE, AND POTASSIUM SORBATE), SUGAR, LOCUST BEAN GUM, SALT, RED 40, XANTHAN GUM, BLUE 1], MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT, MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE, WHEY], POWDERED SUGAR (SUGAR, CORNSTARCH), PALM OIL, SUGAR, EGGS, YEAST, LEMON FLAVORED EMULSION [WATER, PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVOR, XANTHAN GUM, PROPYLENE GLYCOL ALGINATE, GUAR GUM, MONO AND DIGLYCERIDES, PRESERVATIVES (PROPYL GALLATE, CITRIC ACID), YELLOW 5], NATURAL AND ARTIFICIAL FLAVOR, CONTAINS 2% OR LESS OF THE FOLLOWING: COLOR ADDED, YELLOW 5 & 6, CORN SYRUP, DEXTROSE, CALCIUM SULFATE, CALCIUM CARBONATE, AGAR, LOCUST BEAN GUM, MONO & DIGLYCERIDES, SOYBEAN OIL, SODIUM BICARBONATE, CARRAGEENAN, XANTHAN GUM, ORANGE FLAVORED EMULSION [CONCENTRATE ORANGE OIL, GLYCERINE, TRAGACANTH GUM, XANTHAN GUM, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE)], POTASSIUM SORBATE (PRESERVATIVE).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.