Is Mini Ravioli (Case) Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

tomato puree

tomato puree

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, TOMATO PUREE, ENRICHED WHEAT FLOUR, BEEF AND SEASONED BEEF, TOASTED WHEAT CRUMBS, SUGAR/GLUCOSE-FRUCTOSE, SEA SALT, TEXTURED VEGETABLE PROTEIN (SOY PROTEIN CONCENTRATE, CARAMEL), SALT, MODIFIED CORN STARCH, SOYBEAN OIL, CARROTS, POTASSIUM CHLORIDE, CARAMEL, AMMONIUM CHLORIDE, CITRIC ACID (ACIDULENT), SPICE EXTRACTS, YEAST EXTRACT, PROCESSED CHEESE SPREAD, FLAVOUR, LACTIC ACID (FLAVOUR ENHANCER). CONTAINS: WHEAT, SOY, MILK.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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