Is MINI RED VELVET CUPCAKES Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

pasteurized cultured milk
cream
whey
cream cheese

pasteurized cultured milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SUGAR, WATER, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS (XANTHAN, CAROB BEAN AND/OR GUAR GUMS)), VEGETABLE SHORTENING (PALM OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60), SOYBEAN OIL, EGGS, CORN SYRUP, COCOA (PROCESSED WITH ALKALI), MODIFIED FOOD STARCH, WHEY, WHEAT GLUTEN, PROPYLENE GLYCOL MONOESTERS, ESTERS OF MONO AND DIGLYCERIDES, DIACETYL TARTARIC ACID, SOY LECITHIN (AN EMULSIFIER), CORN SYRUP SOLIDS, PALM OIL, SALT, CHOCOLATE LIQUOR, BAKING POWDER (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE), GUAR GUM, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, NATURAL FLAVORS, DEXTROSE, TITANIUM DIOXIDE, SORBITAN MONO STEARATE, POLYSORBATE 60, POTASSIUM SORBATE AND SODIUM PROPIONATE AND TBHQ (PRESERVATIVES), NATURAL VANILLA FLAVOR, CITRIC ACID, BETA CAROTENE, GUM ARABIC, XANTHAN GUM, YELLOW 5, RED 40, RED 3, PHOSPHORIC ACID.

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Explore other diets

Often paired with Lactose Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Nightshade FreeMaybe

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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