Is Mini Roulé Black Pepper & Paprika Lactose Free?

This product may or may not be lactose free as it lists 3 ingredients that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's a maybe for lactose free

full fadsoft cheese milk
milk proteins
full fat soft cheese with black pepper

full fadsoft cheese milk

Dietitian note

Cheese is typically derived from milk and thus contains lactose. However certain cheeses are naturally low-in lactose. For example, cheddar, colby, Swiss, mozzarella, Monterey Jack and Parmigiano Reggiano may be suitable for certain individuals. Also, cheeses made from sheep and goat's milk are lower in lactose.

Note by Vanessa Vargas, RDN, LDN

milk proteins

full fat soft cheese with black pepper

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus lactose free products to buy instead.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

FULL FAT SOFT CHEESE WITH BLACK PEPPER AND PAPRIKA INGREDIENTS, FULL FADSOFT CHEESE MILK (92%), BLACK PEPPER (15) Ovest Omon, PAPRIKA (1.576), Stabilisers: Locust Bean Gum, Guar Gum: Milk Proteins, Sailt, RED PEPPER (0.596), White Pepper Preservative: Potassium Sorbate

Check Mini Roulé Black Pepper & Paprika against your own diets in the app.

Take it with you

Scan to open Mini Roulé Black Pepper & Paprika in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.