Is Mini Sesame Mil Rolls Dairy Free?

Ingredients

Wheat Flour (Wheat Flour, Vitamins (Thiamin, Folic Acid)], Water, Whole Milk Powder (4.1%), Sugar, Vegetable Off Yeast, Wheat Gluten, White Vinegar, Unsalted Butter (Milk), Sesame Seeds (2%), lodised Salt, Vegetable Gum (412), Soy Flour, Glaze (Water, Vegetable Protein (Includes Wheat), Vegetable Oil, Glucose Syrup, Dextrose (Wheat), Maltodextrin (Wheat), Com Starch], Emulsifiers (472e, 481,471), Antioxidant (300). CONTAINS GLUTEN, WHEAT, MILK, SESAME SOY MAY CONTAIN BARLEY, RYE, EGG, LUPIN Suitable for Vegetarians.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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