Is MINI STRAWBERRY FILLED DONUTS Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 10 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
glycerin
tricalcium phosphate
polysorbate 80
natural & artificial flavor
+6 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+7 more in the app

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Ingredients

DOUGH: ENRICHED BLEACHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (HYDROGENATED SOY, MODIFIED & HYDROGENATED PALM OIL), DEXTROSE, SOY OIL, SALT, LEAVENING (YEAST, BAKING POWDER, SODIUM ACID PYROPHOSPHATE, BAKING SODA), SOYA FLOUR, MILK INGREDIENTS, EMULSIFIERS (MONO & DIGLYCERIDES, PROPYLENE GLYCOL MONO & DIESTERS OF FATTY ACIDS), WHEAT GLUTEN, DOUGH CONDITIONER (SODIUM STEAROYL-2-LACTYLATE. ENZYMES, ASCORBIC ACID), DRY WHOLE EGGS, DATEM, NATURAL & ARTIFICIAL FLAVOR, CORN SYRUP & OIL, CANOLA OIL, POLYSORBATE 80. CALCIUM PROPIONATE, TRICALCIUM PHOSPHATE, GLYCERIN, NATURAL COLOR, CITRIC ACID, AZODICARBONAMIDE, ALPHA TOCOPHEROL. FILLING: WATER, GLUCOSE, GLUCOSE-FRUCTOSE. STRAWBERRIES. MODIFIED CORN STARCH, SUGAR, EVAPORATED APPLES (APPLES, SULPHITES), CITRIC ACID, SALT, SODIUM BENZOATE, POTASSIUM SORBATE, COLOR (TARTRAZINE). ARTIFICIAL FLAVOR. SODIUM CITRATE, GELLAN GUM COATING: ICING SUGAR (DEXTROSE, CORN STARCH, SHORTENING (SOY AND/OR COTTONSEED), TITANIUM DIOXIDE, RICE FLOUR, ARTIFICAL FLAVOR).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.