No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 5 ingredients could contain GERD friendly depending on the source.

Is Mini Stuffed Mushrooms with Oak Smoked Cheddar and GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 5 ingredients could contain GERD friendly depending on the source.
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Ingredients

Mushroom (70%), Red Pepper (5%), Red Onion (5%), Full Fat Soft Cheese (Milk), Spinach, Mozzarella Cheese (Mozzarella Cheese (Milk (3% ) ), Potato Starch), Smoked Cheddar (Milk) (2%), Vegetable Oils (Rapeseed Oil, Sal Fat), Sundried Tomato (1%) ( Tomato, Water, Sugar, Sunflower Oil, White Wine Vinegar, Salt, Garlic Purée, Capers, Oregano), Rice Flour, Salt, Sugar, Garlic Powder, Paprika Extract, Garlic Flakes, Onion Powder, Tomato Powder, Green Pepper, Oregano, Water, Bamboo Fibre, Emulsifier (Mono - and diglycerides of fatty acids), Caramelised Sugar Syrup. ALLERGY ADVICE!

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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GERD Friendly? Mini Stuffed Mushrooms with Oak Smoked Cheddar and | Spoonful