Is Mini Twist Olives vertes et noires Vegan?

Ingredients

Fariné de BLÉ (GLUTEN), BEURRE (LAIT) 21%, mélange d'olives vertes (olives vertes 76%, sel, correcteur d'acidité : E330) 11%, EMMENTAL, huile de colza, sel, poudres levantes (bicarbonate d'ammonium et de sodium. pyrophosphate de sodium), ail en poudre, levure, mélange d'olives noires (olives noires 91,2%, sel, huile de colza, acidifiant: E330) 1%, farine de BLÉ (GLUTEN) malté, arôme, colorant : E160c. Peut contenir des traces de : graines de SÉSAME, de SOJA, de NOISETTE, d'AMANDE et d'ŒUF.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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