Is Mini Twist Olives vertes et noires Vegetarian?

Ingredients

Fariné de BLÉ (GLUTEN), BEURRE (LAIT) 21%, mélange d'olives vertes (olives vertes 76%, sel, correcteur d'acidité : E330) 11%, EMMENTAL, huile de colza, sel, poudres levantes (bicarbonate d'ammonium et de sodium. pyrophosphate de sodium), ail en poudre, levure, mélange d'olives noires (olives noires 91,2%, sel, huile de colza, acidifiant: E330) 1%, farine de BLÉ (GLUTEN) malté, arôme, colorant : E160c. Peut contenir des traces de : graines de SÉSAME, de SOJA, de NOISETTE, d'AMANDE et d'ŒUF.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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