Is MINI VITACAKES, CHOCOLATE RASPBERRY Dairy Free?

Ingredients

WATER, WHITE WHOLE WHEAT FLOUR, ORGANIC SUGAR, EGG WHITES, RASPBERRIES, INULIN, COCOA (PROCESSED WITH ALKALI), SOY FIBER, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN [AN EMULSIFIER], VANILLA, MILK), DRIED HONEY, WHEAT GLUTEN, TRICALCIUM PHOSPHATE, LEAVENING (POTASSIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), NATURAL FLAVOR, LECITHIN, XANTHAN GUM, SEA SALT, NATURAL SWEETENER (REBIANA, MONK FRUIT EXTRACT), NATURAL RASPBERRY FLAVOR. VITAMINS AND MINERALS: CALCIUM (AS CALCIUM CARBONATE FROM GROUND LIMESTONE AND AS DICALCIUM PHOSPHATE), VITAMIN C (ASCORBIC ACID), IRON (AS FERRIC ORTHOPHOSPHATE), VITAMIN E (DL-ALPHA-TOCOPHERYL ACETATE), ZINC (AS ZINC OXIDE), VITAMIN B5 (AS D-CALCIUM PANTOTHENATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), BETA-CAROTENE (AS VITAMIN A), VITAMIN A PALMITATE, VITAMIN B9 (FOLIC ACID), VITAMIN H (BIOTIN), VITAMIN D3 (CHOLECALCIFEROL), VITAMIN B12 (CYANOCOBALAMIN).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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