Is MINI WHITE WHOLE WHEAT WRAPS Gluten Free?
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Ingredients
WATER, OAT FIBER, WHEAT GLUTEN, WHITE WHOLE WHEAT FLOUR, CANOLA OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ALUMINUM FREE LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SEA SALT, SOY FLOUR, MONO-AND DIGLYCERIDES, GUAR GUM, CITRIC ACID, XANTHAN GUM, SOY LECITHIN, TO MAINTAIN FRESHNESS (SORBIC ACID AND CALCIUM PROPIONATE).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.