Is Mini Wontons Chicken & Vegetable Dumplings Dairy Free?

Ingredients

FILLING: CHICKEN, CABBAGE, LEEK, TOFU (WATER, SOYBEANS, CALCIUM SULFATE, GLUCONO DELTA LACTONE, MAGNESIUM CHLORIDE), GREEN ONION, ONION, OYSTER FLAVORED SAUCE (WATER, SUGAR, SALT, OYSTER EXTRACTIVES [OYSTER, WATER, SALT]), MODIFIED CORN STARCH, CARAMEL COLOR, TEXTURED SOY FLOUR, GARLIC, SESAME OIL, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SUGAR, YEAST EXTRACT, SALT, SEASONING (YEAST EXTRACT, NATURAL FLAVOR, SALT), BLACK PEPPER. WRAPPER: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF WHEAT GLUTEN, VEGETABLE OIL, SALT.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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