Is Mini Wontons Chicken & Vegetable Dumplings Vegan?

Ingredients

INGREDIENTS: FILLING: CHICKEN, CABBAGE, LEEK, ONION, GREEN ONION, WATER, OYSTER FLAVORED SAUCE (WATER, SUGAR, SALT, OYSTER EXTRACTIVES [OYSTER], SALT, CORN STARCH, TEXTURED SOY FLOUR, CONTAINS 2% OR LESS OF GARLIC, SESAME OIL, SUGAR, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), YEAST EXTRACT, SEASONING (YEAST EXTRACT, NATURAL FLAVOR, SALT), BLACK PEPPER. WRAPPER: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF WHEAT GLUTEN, VEGETABLE OIL, SALT.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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