Is Minors General Tsos Sauce Ready to Use Condiment 0.5 Gallon Jug Low FODMAP?
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Ingredients
WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, LESS THAN 1% SODIUM BENZOATE AS A PRESERVATIVE), CORN SYRUP, RED WINE VINEGAR, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN STARCH, 2% OR LESS OF GINGER PUREE (GINGER, WATER, CITRIC ACID), SALT, GARLIC PUREE, SUGARCANE MOLASSES, SPICES, XANTHAN GUM, PAPRIKA EXTRACT, POTASSIUM SORBATE (A PRESERVATIVE).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.