Is Minor's Stir Fry Sauce, Ready to Use Asian Style Sauce, 0.5 Gallon Low FODMAP?

Ingredients

WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE AS A PRESERVATIVE), HIGH FRUCTOSE CORN SYRUP, SHERRY WINE (SHERRY WINE, SALT), MODIFIED CORNSTARCH, SOYBEAN OIL, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, ANCHOVIES, TAMARIND, NATURAL FLAVOR), VINEGAR, SESAME OIL, OYSTER FLAVORED SAUCE (OYSTER EXTRACTIVES, SUGAR, WATER, SALT, MODIFIED CORN STARCH, CARAMEL COLOR), 1% OR LESS OF DRIED GARLIC, SALT, ONION POWDER, GARLIC POWDER, CITRIC ACID, SPICE, CARAMEL COLOR, NATURAL FLAVORS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Minor's Stir Fry Sauce, Ready to Use Asian Style Sauce, 0.5 Gallon is available at 6 retailers

About this product

Sauce · Bottle