Is MINT CHIP FLAVORED GELATO, MINT CHIP Vegan?
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Ingredients
PASTEURIZED MILK, WATER, SUGAR, CHOCOLATE FLAVORED SAUCE (GLUCOSE SYRUP, CHOCOLATE POWDER [COCOA, SUGAR], WATER, NATURAL FLAVORINGS, AGAR, SALT), COCONUT OIL, LACTOSE, GLUCOSE SYRUP, CHOCOLATE CHIPS (COCOA PASTE, SUGAR, COCOA BUTTER, CONCENTRATED BUTTER, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR), MILK PROTEINS, INULIN, RICE FLOUR, CITRUS FIBER, SPIRULINA (COLOR), GUAR GUM, LOCUST BEAN GUM, NATURAL MINT FLAVORING.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.