Is Mint Chip Ice Cream, 1 pint GERD Friendly?
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Why it's not GERD friendly
- pure peppermint extract
- cocoa butter
- chocolate liquor
- chocolate chips
- cream
- milk
pure peppermint extract
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Milk, Cream (Milk), Non-gmo Cane Sugar, Non-fat Skim Milk, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Pure Peppermint Extract, Guar Gum, Carrageenan, Acacia Gum
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Mint Chip Ice Cream, 1 pint is available at 1 retailer
About this product
Ice Cream · Frozen