Is Mint Chip Ice Cream GERD Friendly?
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Why it's not GERD friendly
- cocoa with alkali
- cocoa
- cream
- milk protein concentrate
cocoa with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Skim milk powder, Soluble corn fibre, Erythritol, Cream, Milk protein concentrate, Coconut oil, Cocoa, Vegetable glycerin, Cellulose gel, Monk fruit juice concentrate / extract, Cellulose gum, Guar gum, Tamarind gum, Natural flavour, Stevia extract, Sunflower lecithin, Salt, Cocoa with alkali, Vanilla extract, Sodium copper chlorophyllin
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Ice Cream · Frozen