Is MINT CHOCOLATE CHIP FLAVORED MINT CHOCOLATE CHIP ICE CREAM WITH CHOCOLATE WAFERS ICE CREAM SANDWICHES, MINT CHOCOLATE CHIP GERD Friendly?
Why it's not GERD friendly
- chocolate liquor
- chocolate chip sugar
- cocoa butter
- cocoa
- natural mint flavor
- cream
- milk
- nonfat milk
- ice cream milk
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Ice Cream Ingredients: Milk, Cream, Sugar, Corn Syrup, Nonfat Milk, Whey, Contains 2% or Less of: Natural Mint Flavor, Mono- and Diglycerides, Guar Gum, Locust Bean Gum, Polysorbate 80, FD&C Yellow 5, FD&C Blue 1, Wafer Ingredients: Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Contains 2% or Less of the Following: Corn Flour, High Fructose Corn Syrup, Modified Corn Starch, Cocoa (Processed with Alkali), Salt, Corn Syrup, Baking Soda, Mono & Diglycerides, and Soy Lecithin, Chocolate Chip Ingredients: Sugar, Cocoa Butter, Chocolate Liquor, Cocoa, Soy Lecithin, Vanilla Extract.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
MINT CHOCOLATE CHIP FLAVORED MINT CHOCOLATE CHIP ICE CREAM WITH CHOCOLATE WAFERS ICE CREAM SANDWICHES, MINT CHOCOLATE CHIP is available at 5 retailers
About this product
Ice Cream · Frozen


