Is MINT CHOCOLATE CHIP ICE CREAM, MINT CHOCOLATE CHIP Dairy Free?


Ingredients
FRESH MILK & CREAM, SUGAR, CORN SYRUP SOLIDS, NONFAT DRY MILK, WHEY, CHOCOLATE CHIPS (SUGAR, COCONUT OIL, COCOA [PROCESSED WITH ALKALI], COCOA, BUTTER OIL, SOY LECITHIN, NATURAL FLAVOR), STABILIZER (MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CALCIUM SULFATE, CARRAGEENAN), NATURAL CREME DE MENTHE FLAVOR, YELLOW 85, BLUE #1.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


