Is MINT CHOCOLATE CHIP ICE CREAM MIX, MINT CHOCOLATE CHIP Vegetarian?
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Why it's a maybe for vegetarian
- dextrose
- tricalcium phosphate
- natural flavor
dextrose
Dietitian noteDextrose is typically derived from corn but in some cases may contain bone char. If the label is unclear, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
SUGAR, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), DEXTROSE, WHEY, CANOLA OIL, MALTODEXTRIN, GUM ARABIC, STABILIZER BLEND (GUAR GUM, CARRAGEENAN, MALTODEXTRIN), TRICALCIUM PHOSPHATE (ANTI-CAKING AGENT), NATURAL FLAVOR, SALT, YELLOW 5, YELLOW 6, BLUE 1, RED 40.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Ice Cream · Powder