Is MINT CHOCOLATE CHIP RICH & CREAMY ICE CREAM, MINT CHOCOLATE CHIP Dairy Free?
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Ingredients
Milkfat And Nonfat Milk, High Fructose Corn Syrup, Corn Syrup, Chocolate Flavored Chips (Sugar, Hydrogenated Coconut Oil, Cocoa, Cocoa (Processed With Alkali), Coconut Oil, Soy Lecithin, Salt, Vanilla Extract), Sugar, Buttermilk, Whey, Contains Less Than 2% Of Guar Gum, Mono And Diglycerides, Xanthan Gum, Polysorbate 80, Cellulose Gum, Carrageenan, Natural Flavor, Yellow 5, Blue 1
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.