Is MINT CHOCOLATE FUDGE, MINT CHOCOLATE Dairy Free?


Ingredients
MINT CHOCOLATE FUDGE: SUGAR, WATER, HYDROGENATED PALM KERNEL OIL WITH SOY LECITHIN, BUTTER (CREAM [MILK], SALT), CORN SYRUP SOLIDS, BROWN SUGAR, CHOCOLATE LIQUOR, NONFAT DRY MILK SOLIDS, COCOA, CREAM (MILK) POWDER, SORBITOL, NATURAL & ARTIFICIAL FLAVORS, SALT, POTASSIUM SORBATE (PRESERVATIVE), COCOA BUTTER, ARTIFICIAL GREEN FOOD COLOR (WATER, YELLOW 5 & BLUE 1, CITRIC ACID, SODIUM BENZOATE [PRESERVATIVE]), SOY LECITHIN (AN EMULSIFIER).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


