Is MINT CHOCOLATE MINT GELATO WITH A RICH FUDGE SWIRL & GOURMET CHOCOLATE CURLS, MINT CHOCOLATE GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa butter
  • chocolate liquor
  • cream
  • cocoa
  • milk

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MILK, SUGAR, CREAM, CORN SYRUP, COCOA (PROCESSED WITH ALKALI), FRUCTOSE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEY, CHOCOLATE LIQUOR, COCOA BUTTER, MONO AND DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, SOY LECITHIN (EMULSIFIER), NATURAL FLAVORS, YELLOW 5, BLUE 1, VITAMIN A PLAMITATE, ANNATTO (FOR COLOR), PGPR (EMULSIFIER), CARAMEL COLOR, WATER.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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About this product

Frozen Dessert · Frozen

Flavor
MintyChocolateySweet
Texture
CreamyChunky
Commonly used for
SnackingOn The Go