Is Mint Creme Alpha-Gal?

Ingredients

dark chocolate (65%) (cocoa mass*, sugar, cocoa butter*, emulsifier: lecithins (sunflower), vanilla extract), mint crème filling (35%) (šugar, glucose syrup, water, invert sugar syrup, peppermint oil), dark chocolate contains cocoa šolids 50% mini̇mum, *rainforest alliance certified m, find out more at ra,org, allergy advice: may contain peanuts, nuts and milk, dietary advice: suitable for vegetarians, no artifical colours, flavourings or preservatives, 150ge

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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