Is MINT CRUNCH CARAMEL POPCORN DRIZZLED WITH DARK CHOCOLATE & A HINT OF MINT, MINT CRUNCH GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • pure peppermint oil
  • sugar chocolate liquor
  • cocoa butter
  • dark chocolate
  • anhydrous milk fat

pure peppermint oil

Dietitian note

Mint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

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Ingredients

BROWN SUGAR, CORN SYRUP, SUGAR, POPCORN, BUTTER, BAKING SODA SALT, VEGETABLE AND/OR SOYBEAN OIL, SOY LECITHIN, DARK CHOCOLATE, SUGAR CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS MILK FAT, SOY LECITHIN [AN EMULSIFIER], VANILLIN [ARTIFICIAL FLAVOR]), PURE PEPPERMINT OIL.

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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About this product

Snack · Pouch

Flavor
MintyChocolateySweet
Texture
CrunchyCreamy
Commonly used for
SnackingOn The GoTopping