Is MINT GANACHE DAIRY FREE FROZEN DESSERT, MINT GANACHE Vegan?
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Why it's a maybe for vegan
- dextrose
dextrose
Dietitian noteDextrose is typically derived from corn but in some cases may contain bone char. If the label is unclear, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Notes and swaps for all 1 flagged ingredients, plus vegan products to buy instead.
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Ingredients
ALMOND MILK (FILTERED WATER, ALMONDS), SUGAR, DEXTROSE, GRAPESEED OIL, COCOA BUTTER, TAPIOCA FLOUR, MINT LEAF, PEPPERMINT OIL, LEMON JUICE, SEA SALT. GANACHE: (MAPLE SYRUP, COCOA POWDER, COCONUT OIL, VANILLA EXTRACT, SEA SALT).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Frozen Dessert · Frozen