Is MINT LEMONADE SPEARMINT, PEPPERMINT, LEMONS + GREEN TEA, MINT LEMONADE Vegan?
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Ingredients
BREWED TEA (FILTERED WATER, ORGANIC SENCHA GREEN TEA, ORGANIC DRIED LEMON, ORGANIC GUAYUSA, ORGANIC PEPPERMINT, ORGANIC SPEARMINT, ORGANIC LEMONGRASS, ORGANIC LEMON VERBENA, ORGANIC LEMON BALM ORGANIC LEMON THYME), ORGANIC CANE SUGAR, LIVE KOMBUCHA CULTURE (YEAST, BACTERIA)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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