Is MINT MELTAWAY, MILK CHOCOLATE Vegetarian?
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Ingredients
MILK CHOCOLATE (SUGAR, MILK, COCOA BUTTER, UNSWEETENED CHOCOLATE, SUNFLOWER AND/OR SOY LECITHIN, VANILLA), NULOMOLINE (INVERT SUGAR), CREAM POWDER (CREAM, LECITHIN, TOCOPHEROLS, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING AS PROCESSING AIDS: SILICON DIOXIDE, DIPOTASSIUM PHOSPHATE), CREAM PLUS POWDER (MALTODEXTRIN, NATURAL CREAM FLAVOR CONTAINS MILK), INVERTASE (GLYCOL AND INVERTASE), SUNFLOWER LECITHIN, PEPPERMINT OIL, ASCORBIC ACID.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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