Is MINT MELTAWAYS Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose.

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Why it's not lactose free

nonfat dry milk
whole milk
butter oil
pure milk

nonfat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

PURE MILK AND DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, WHOLE MILK, BUTTER OIL, SOY LECITHIN [AN EMULSIFIER], VANILLA), SUGAR, VEGETABLE OIL (PALM KERNEL OIL, HYDROGENATED PALM KERNEL AND COTTONSEED OILS), COCONUT OIL, NONFAT DRY MILK, DISTILLED PEPPERMINT OIL, GLYCERYL-LACTO ESTERS OF FATTY ACIDS, YELLOW 5 LAKE, BLUE 1 LAKE, SALT, ARTIFICIAL FLAVOR.

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