Is Mint Patty Sugar Free Vegan?
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Ingredients
DARK CHOCOLATE (MALTITOL, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI) VEGETABLE OIL (PALM, SUNFLOWER AND/OR SHEA), COCOA BUTTER, MILKFAT LECTHIN (EMULSIFIER), STEVA LEAF EXTRACT, NATURAL FLAVOR, SALT), PASTE COATING (MALTITOL, PALM KERNEL OIL, HYDROGENATED PALM OIL, SODIUM CASEINATE, (MILK) MILK FAT, GLYCEROL-LACTÓ ESTERS OF FATTY ACIDS, SOY LECITHIN EMULSFIER), VANIÍLLIN (ARTIFICIAL FLAVOR), NATURAL FLAVOR), MALITOL SYRUP, SORBITOL AND PEPPERMINT OIL MAY CONTAIN PEANUTS, TREE NUTS, EGGS, AND WHEAT
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.