Is Mint Patty Sugar Free Vegetarian?

Ingredients
DARK CHOCOLATE (MALTITOL, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI) VEGETABLE OIL (PALM, SUNFLOWER AND/OR SHEA), COCOA BUTTER, MILKFAT LECTHIN (EMULSIFIER), STEVA LEAF EXTRACT, NATURAL FLAVOR, SALT), PASTE COATING (MALTITOL, PALM KERNEL OIL, HYDROGENATED PALM OIL, SODIUM CASEINATE, (MILK) MILK FAT, GLYCEROL-LACTÓ ESTERS OF FATTY ACIDS, SOY LECITHIN EMULSFIER), VANIÍLLIN (ARTIFICIAL FLAVOR), NATURAL FLAVOR), MALITOL SYRUP, SORBITOL AND PEPPERMINT OIL MAY CONTAIN PEANUTS, TREE NUTS, EGGS, AND WHEAT
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


