Is Mint Super Cookie Crunch Dairy Free?

Ingredients

METAMYOSYNⓇ Blend (Soy Protein Crisp [Soy Protein Isolate, Cocoa (Processed With Alkali), Tapioca Starch], Milk Protein Isolate, Whey Protein Isolate, Soy 100g) Protein Isolate, Egg White, L-Glutamine), Corn Syrup, Sugar, Glycerine, Cocoa (Processed With Alkali), Fractionated Palm Kernel And Palm Oil, Water, Fructooligo - saccharides, Canola Oil, Unsweetened Chocolate, Cocoa, Natural Flavors, Fructose, 13% Whey, Maltodextrin, Nonfat Milk, Milk, Cocoa Butter, Soy Lecithin, Peanut Flour, Milkfat, 30% Xanthan Gum, Yogurt Powder (Cultured Whey Protein Concentrate, Cultured Nonfat 1% Milk), Ground Almonds, Salt, Tocopherols 12% Added To Protect Flavor. 17% VITAMIN AND MINERAL BLEND: Potassium 14% Phosphate, Calcium Phosphate, Ascorbic Acid, Alpha-Tocopherol Acetate, Niacinamide, Zinc 44% Oxide, Copper Gluconate, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Folic Acid, Biotin, Potassium lodide, Vitamin B12. 60% Contains milk, egg, soy, peanut and tree nut (almond) ingredients. 0% 20% 30% Made in a facility that also processes 10% other tree nuts, wheat and sesame 35% 15% 25% 25% 25% 25% 25%

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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