Is MINT TEA HIBISCUS LEMONADE ORGANIC TEA SODA, MINT TEA Vegetarian?
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Ingredients
Carbonated Water, Fair-trade Certified Organic Cane Sugar, Organic Apple Concentrate, Organic Dried Hibiscus, Organic Lemon Concentrate, Organic Peppermint Tea, Natural Pomegranate Flavor, Organic Lemon Flavor, Natural Mint Flavor, Organic Allspice
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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